Learn exactly how to create stepfamily harmony without having to walk on eggshells, bite your tongue, or ignore your feelings just to "keep the peace..."  In this online mini-course, you'll discover the exact S.T.E.P.S to take in order to live Happily Ever After. 

Each day for the next 7 days, you'll gain a unique set of research-backed tools & techniques proven to help you become calmer, more relaxed, and better prepared to deal with overwhelming stepfamily situations. In less than 10 minutes a day, these practices will give you everything you need to reduce stepfamily-related stress by at least 20%. May you be happy. May you be healthy. May you be at peace.

Learn: —> the reasons it’s imperative for step couples to communicate in a way that is validating and empathetic —> a 5-step system — including scripts — for telling your spouse how you feel & getting them to understand it, without getting angry or defensive —> why “giving suggestions” to your spouse can be so harmful to connection —> how to receive what your partner is saying, with love, even when you don’t agree

maintain your inner-peace and composure after being triggered. You'll learn What is occurring in your brain & body during emotional distress Why you can't think your way out of certain emotional states Why you can't "know what's happening" in far enough in advance to stop emotional reactions from coming on A nourishing mindfulness practice that you can use anywhere, anytime, to soothe your nervous system

In many shamanic societies, if you came to a medicine person complaining of being disheartened, dispirited, or depressed, they would ask one of four questions: When did you stop dancing? When did you stop singing? When did you stop being enchanted by stories? When did you stop being comforted by the sweet territory of silence? ― Gabrielle Roth

Walk away from this powerful 3-hour online masterclass knowing EXACTLY how to let go of your partner's past, how to feel like your first milestones together are still special, and how to be THANKFUL that you didn't meet them first...OR YOUR MONEY BACK

Build a foundational meditation practice you can actually commit to, so you can stay calm, cool and collected before, during, and after even the most stressful stepfamily situations... Meditations for Stepmoms: ~ Enhances Intimacy ~ Cultivates Peace of Mind ~ Expands Personal Freedom ~ Regulates Emotions ~ Builds Compassion, and ~ Strengthens step-bonds

It's no secret that boundary setting is one of the most challenging aspects of creating healthy stepfamily relationships. Safety, intimacy, and trust are created and nurtured when boundaries are PROPERLY executed. Maybe more importantly, your happiness, energy, and peace are able to be protected when you have a clear set of boundaries. The problem is, what most people believe to be "boundary setting" is actually ...

Create your own definition of what being a stepmom means to you Identify what you are and are not available for as a stepmom Crystallize leaky boundaries Come up with a skills-development plan to move you closer to your dream step-life