Couples Communication: Be Heard Without The Defensiveness
Learn:
—> the reasons it’s imperative for step couples to communicate in a way that is validating and empathetic
—> a 5-step system — including scripts — for telling your spouse how you feel & getting them to understand it, without getting angry or defensive
—> why “giving suggestions” to your spouse can be so harmful to connection
—> how to receive what your partner is saying, with love, even when you don’t agree